Banana, Chia Seed & Kale Smoothie


Green Smoothies, Uncategorized / Saturday, November 22nd, 2014

This video is about Banana, Chia Seed & Kale Smoothie Its Gluten Free, Dairy Free, Low Fat, Vegan – Full of vitamins and great flavor. This is for 2 people …

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Banana, Chia Seed & Kale Smoothie

This video is about Banana, Chia Seed & Kale Smoothie It’s Gluten Free, Dairy Free, Low Fat, Vegan – Full of vitamins and great flavor. This is for 2 people so just cut the recipe in half for one. 3 fully ripe bananas, 3 dates, 3 dried plums, 3 cups of Ice, 1 Cup soaked Chia Seeds in the water soaked in, 1/2 cup cocoanut water, 3 cups of Kale. Blend to perfection!

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