Green Veggies bad for Thyroid? + Green Smoothie Recipe


Recipes, Uncategorized / Wednesday, October 15th, 2014

Like this? Share!Share on FacebookShare on Google+Pin on PinterestTweet about this on TwitterEmail this to someone

Green Veggies bad for Thyroid? + Green Smoothie Recipe

My Channel – http://youtube.com/user/forusnaturals
Don’t forget to subscribe!- http://full.sc/15gP6uK
Check out my Vlog Channel: http://full.sc/YnVR8I
Join Fullscreen Beautique- http://full.sc/12dUZYe

FIND ME ONLINE: DON’T be creepy though.
Website: http://forusnaturals.com
F.U.N. on Facebook: http://facebook.com/4usnaturals
F.U.N. on Twitter http://twitter.com/forusnaturals
F.U.N. on Pinterest http://pinterest.com/forusnaturals
F.U.N. on Instagram http://instagram.com/forusnaturals

My Health Videos: http://www.youtube.com/playlist?list=PLPwJ-Bsbhrwd4x752fyMNMF7fj1L2WX-u

Natural hair Hairstyles: http://www.youtube.com/playlist?list=PLPwJ-BsbhrwcxT0tqzynqWcST0AWWOHe-

Beauty Videos: http://www.youtube.com/playlist?list=PLPwJ-Bsbhrwcy2hmrl4a4tb4s61U0RPDc

BE FIT: New workouts every weekday! Meal ideas too!
http://www.youtube.com/playlist?list=PL1c41tQdiDhP7EYs3hRygN6L21Lp647Fa

Well I have found that there is a link between proper thyroid function and fibroids as well as other non cancerous tumors in breast and ovaries. In order for the thyroid to work it requires a large amount of iodine. Raw green cruciferous vegetables are goitrogens and can block iodine absorption. If you don’t eat a lot of sea vegetables then perhaps supplementing is for you. Green veggies are of course good for you and most use raw veggies in smoothies. I would suggest still eating some raw and just sautee or steam you veggies sometimes just to give your iodine absorption a chance. Raw green veggies don’t directly hurt the thyroid but they can greatly hurt your iodine levels (that are no doubt very low if you live in the US) which will in turn harm the thyroid and cause a host of horrible diseases and symptoms. Green cruciferous vegetables also contain lots of oxolates. These can damage the kidneys and exacerbate candida and fungus. Stay tuned for that video. So it seems veggies aren’t perfect either. EVERYTHING in Moderation.

You may also like:

YARPP

Leave a Reply

Your email address will not be published. Required fields are marked *